Acupuncture is known for offering an impressive array of benefits to those suffering from a substantial list of afflictions. The fact is, though, that not everyone understands what to look for in a practitioner or what sort of results to expect. By reading the...

Acupuncture is often stigmatized as a painful experience that does very little for actually helping the people that undergo it. Rather than operating under these myths, learn more about the experience and the ways it can help! The tips in this article are a great...

The legendary healing and therapeutic powers of acupuncture have been proclaimed by people throughout history. The sad fact remains, though, that the practice of acupuncture remains a mystery to a vast segment of the population. Fortunately, the article below includes...

What knowledge do you have on acupuncture? For many people, acupuncture conjures up visions of a person covered in needles. Despite this interesting representation, the treatments have many benefits and other secrets that you should be aware of not entirely obvious at...

At Optimal Health and Wellness Centre we are keen to meet all your health needs and help you stay vital no matter what the season. Please contact us on +61 (0)448810086 if you have any questions about our services. To make an appointment with our  Practitioner Daniel...

In the early stages of winter, when our bodies have not yet acclimatised to the new season, many people become unwell. Cough, running nose and sore throat are often experienced by people at this time. Traditional Chinese Medicine (TCM) can help to restore wellness and...

"Very good! I haven't had one for two months!" I am always pleased when my clients get relief from their migraines - I know that migraines and headaches cause lots of suffering and can really limit people's lives. Acupuncture plays a big role when I am treating...