Nutrition is a cornerstone of Naturopathic Healing. What we eat has a profound effect on our physical, emotional, and mental health. Using knowledge of physiology and biochemistry, our Naturopaths will educate you about healthy food and healthy eating for you and your family and improve your physical complaints through dietary adjustments.

We look carefully look at your diet and assess your nutritional status and dietary needs. There is not a ‘one-size fits all’ diet. In general a health-promoting diet guideline can be applied to most people, however, as each person has different needs, your naturopath will customize a diet for you that will promote optimal health.