Depression, stress and anxiety are emotional states of being that are becoming increasingly more common in the modern age. The underlying causes are deeply complex and unique to the person experiencing such emotions. Depression negatively effects the way you feel, the way you think and how you act. It can cause feelings of deep sadness and loss of interest in engaging in activities, which can then further affect one’s ability to function at work and at home. It can negatively affect sleep, appetite, energy levels and thought processes. Anxiety embodies ongoing feelings of worry, nervousness, fear and unease that aren’t always easily controlled and can become very overwhelming.
Through a thorough investigation and holistic approach, a Naturopathic practitioner can support their patients journey through the many different mental and emotional states that one may go through. Due to the complexity and individuality of such conditions, no two treatments are ever the same. Herbal and nutritional medicine, alongside counselling and psychotherapy can be very effective treatment options.
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