by Dr Daniel B Taylor | May 22, 2018 | Uncategorized
At Optimal Health and Wellness Centre we are keen to meet all your health needs and help you stay vital no matter what the season. Please contact us on +61 (0)448810086 if you have any questions about our services. To make an appointment with our Practitioner Daniel...
by Dr Daniel B Taylor | Apr 3, 2018 | Uncategorized
In the early stages of winter, when our bodies have not yet acclimatised to the new season, many people become unwell. Cough, running nose and sore throat are often experienced by people at this time. Traditional Chinese Medicine (TCM) can help to restore wellness and...
by Dr Daniel B Taylor | Apr 3, 2018 | Uncategorized
“Very good! I haven’t had one for two months!” I am always pleased when my clients get relief from their migraines – I know that migraines and headaches cause lots of suffering and can really limit people’s lives. Acupuncture plays a big...
by Dr Daniel B Taylor | Apr 3, 2018 | Uncategorized
Gluten allergy is actually going to be far more common than you may realize. In fact, it has been estimated that 1 in 208 children and 1 in 156 adults that are otherwise healthy have this type of allergy. While there are some symptoms that can alert you of a possible...
by Dr Daniel B Taylor | Mar 25, 2018 | Uncategorized
PANCAKES WITH SEASONAL POACHED FRUIT Winter is here – starting the day with something warm and wholesome will get your engine running and get you going for the wintery day ahead. INGREDIENTS 200 g quinoa flakes 1 tablespoon chia seeds 1 ½ cups of almond/coconut...
